Best fitness app 2025: Get fit with just a smartphone

Starting a new fitness challenge, program, or routine can be really daunting, especially for first-timers. If you own a smartphone, however, there are a ton of great apps out there that can really help you get on top of your fitness goals for 2025. Either way, starting out with one of the best fitness apps can be one of the best ways to help your fitness goals. Free fitness apps are worth using if they offer safe instruction, enough workout variety, and a format that keeps you consistent.

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• Combines basic fitness tracking with wellness features like meditation and sleep monitoring.
• You’ll find everything from strength training and HIIT to outdoor running and yoga.
• Look for structured programs rather than a random catalog of workouts.
• The app will not recommend the amount of weight to use; instead, you decide what feels right or challenging enough for you.
• C25K is the ultimate app for anyone who has ever said, “I’m not a runner.” It’s designed to help complete beginners build up the stamina to run a 5K (3.1 miles) over an 8-week period.
• The app’s beautiful design and intuitive interface remove friction from tracking your nutrition, making it easy to maintain consistency.

That said, many apps offer discounted memberships if you purchase an annual subscription. When you consider a single in-person session could easily cost $100-$200, the value is clear. You’ll also have access to video demonstrations, form support, in-ear coaching, and built-in pacing to keep you on track. The virtual community vibes are high, and the platform feels like a tailored group fitness experience.

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Since you can use them anytime, anywhere, they’re also one of our favorite tools for staying consistent (and seeing real results). The right workout app depends on personal preferences and fitness goals. A personal trainer said that the best form of exercise is the one you enjoy doing. That means that even the best, most highly-rated app won’t lead to success if you don’t use it. When shopping around for the best workout app for your needs, be sure the style of exercise you want is available, and the monthly membership fees are in your budget. Consider the following two points about the type of instruction and tracking progress.

Most apps offer a free trial, so you can give it a road test before committing to a full month or year subscription. Investing in your health is important, but the price and how it affects your monthly budget are also important. You could risk injury if you’re unfamiliar with certain exercises and how much weight you should use. You must also ensure your training is balanced and works the whole body.

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It’s ideal for lapsed runners and newcomers, too, with an audio prompter for helping you pick up the pace, but experienced runners will love the more detailed running metrics offered here, too. Every week you also get a message from your coach, where they give you tips on factors such as technique and mobility. It costs around 20 bucks a month, or there’s a cheaper annual plan if you commit to a full year. Runna offers more running metrics than you’ll know what to do with, with plenty of additional community features, too.

The Gymshark app brings a community of active people together through a vast library of workout and training videos to inspire you to get moving. Gymshark also provides workout plans that you can choose based on your training goals that can be done from the gym or even at home. Whether you cherry pick workouts based on how you’re feeling that day, or you choose one of best fitness app the app’s curated exercise routines, you’ll love the variety Alo Moves offers. We’ve tested dozens of workout apps and this one continues to be a top pick for our team. Peloton is best known for its cycling classes, but the platform has options well beyond the bike. It offers a full slate of workouts including strength training, running, bootcamp, yoga, Pilates, and mobility.

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AI helps apps learn from your habits—like how often you work out, how long you exercise, and how your body responds. It uses this information to give you better advice the more you use it. If you’re serious about running, then there’s a good chance Runna can help you reach the next PB or distance target you’ve set yourself. While the app itself is pretty basic, it does offer access to a running-centric community and a huge amount of sophisticated coaching technology.

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Out of all the meal-tracking apps out there, My Macros+ is one of the most user-friendly. In addition to meal tracking, this app has water and body-weight tracking. MyMacros+ was created by a former bodybuilder, so it allows you to be as meticulous as necessary when it comes to tracking.

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Apple product owners can access Fitness+ built into the new Fitness app, with the latest iOS update. Instead of juggling various apps and programs for my timer, form cues, and workout schedule, everything is conveniently consolidated in one location. The app supports various training goals including general fitness, strength training, muscle tone, bodybuilding, and Olympic weightlifting.

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We also love that the app offers an onboarding quiz, guided plans, and daily checklists remove decision fatigue, making it easier for beginners and busy users to stay consistent with their strength programs. The best fitness app for most people is one that matches their main goal, available equipment, and preferred training style. For general fitness, look for an app with structured programs, beginner-friendly modifications, progress tracking, and a mix of strength, cardio, and mobility workouts. If you need accountability, choose an app with coaching, reminders, or community features rather than just a library of workouts. The best fitness apps in 2026 do more than count reps or stream workouts—they help you build a routine you can actually stick with.

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Look at how quickly you can find a workout, whether the difficulty feels right, and whether the plan tells you what to do next. A paid app is easier to justify when it replaces a gym class, personal training session, or mulle disconnected tools for tracking, programming, and recovery. The main drawback is price, since Future costs much more than most fitness apps.

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BetterMe claims that by encouraging fitness and mental health, it can help prevent burnout, improve productivity, reduce sick leave, and lower insurance costs. However, a 2017 study found that fitness apps do not score well compared to the American College of Sports Medicine guidelines. The authors state that many lack a comprehensive approach to fitness. Some apps sell or share this data with advertisers or third-party companies.